1 medium banana
2 eggs
1/2 c almond or coconut milk (I prefer coconut, the kind in the can)
2 Tbsp golden flax seeds
2 tsp hemp seeds (these are soooo expensive, so some use them if you can)
1 tsp vanilla
1/2 tsp cinnamon
pinch of salt
2 Tbsp Almond butter (optional)
2 tsps Butter (optional)
Combine everything except the almond butter and butter in a blender and blend till smooth. Put into a saucepan and cook on med-high heat stirring constantly until thickened. Remove from heat and add butter and almond butter if using. Stir until combined.
I do like it the best with the added optional ingredients, they give it a really yummy consistency and flavor. Also I usually double this and keep the leftovers for another morning. If you do that make sure to heat it up with a little more of whichever milk you used! Yum! Also very yummy with added berries and nuts.
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