Autumn Glazed Pork Chops

This is another healthy recipe from Jillian Michaels (The Biggest Loser).

This is a pretty yummy healthy pork chop. However, I added my own step to the process, which is to brine the meat. Awhile back I tried the brine on pork chops (a different recipe) and the difference in the quality of the meat was night & day. So now whenever I make pork chops I brine them first (unless cooking in the crock-pot).

I've had this recipe without using the brine & it is still good but if you have a little extra time I would try the brine.

Ingredients

4 Pork Chops
Salt & Pepper
1/4 cup Apple Cider, or Juice
1 can Whole Cranberry Sauce
2 Tbsp. Honey
2 Tbsp. Orange Juice
1/4 tsp. Ground Ginger
1/2 tsp. Ground Nutmeg

Instructions

Preheat oven 400

Spray a large nonstick skilled with nonstick coating. Heat over medium-high heat.

Sprinkle both sides of chops with Salt & Pepper. Brown chops on each side in hot skilled, 1-2 minutes per side. Transfer to 9X13" baking dish.

In a small bowl combine cranberry sauce, honey, orange juice, ginger, and nutmeg. Pour into pan chicken was in; warm through. Pour over pork chops, making sure each chop is completely covered.

Bake uncovered for 15 minutes or until pork chops are done.

Brine

Ingredients

1 gallon Water
1 cup Sea Salt or Kosher Salt(not table salt)
1 cup Brown Sugar
1 cup Apple Juice Concentrate, thawed (I used apple juice & it's fine)
1 1/2 tsp. Whole Black Peppercorns
1 1/2 tsp. Thyme
6 Pork Loin Chops
Salt & Pepper

Instructions

In a mixing bowl combine the water, brown sugar, sea salt, apple juice, peppercorns, and thyme. Give it a good stir to dissolve the sugar & salt. Place bowl in the refrigerator for 2 hours to tenderize the meat. Do not brine longer than that or the meat will break down too much and get mushy.

Remove the pork chops from the brine & pat them dry with paper towels.